NEWS & SPECIAL OFFERS


Get Free Classes:

Work-Exchange Position Available

Take unlimited classes in exchange for cleaning the studio for about an hour, two times a week! Schedule is Flexible.

Contact Us For More Info

Get Private Attention:

Personal Training Special!

Individualized support for your health & well-being journey!


Sessions Can Include: Strength Conditioning; Mobility Exercises; Healthy Diet Coaching for Permanent Weight Loss; Running Skills; Chair Massage; Yoga for Back Pain; Stress Reduction Strategies including Specialized Breathing Techniques; Life-style Behavior Coaching including Healthy Sleep Habits...

10 Sessions $400 -- 43% Off! By The Hour : $70/hr Schedule a Free Consultation

Visiting The Area, Visit Us:

Out-Of-Towner Special

One Week of Unlimited Classes Only $45!

Available to return students who live more than 50 miles away. Includes Mat & Towel. Good for in-person Yoga and Kettlebell  classes.

Get My Out-Of-Towner Special

We Want To Help:

Income Based Memberships

50% Off Our Regular Membership Price!


We know that taking our classes on a regular basis can be financially prohibitive for some folks. To make coming to our studio more accessible we offer 50% off all of our memberships if you earn $35,000 or less per year!

Contact Us For More Info

Earn Free Classes:

"Share The Love" Rewards Program

Get rewards for referrals to our studio: When someone new takes class and lists your name as how they heard about the studio, you'll automatically receive one reward point. You'll receive a $16 account credit for every two rewards points!

Reward points may only be used as an account credit toward the purchase of classes. They may not be redeemed for cash. May not be shared. Rewards points expire after one year.


Schedule Yours:

Private Group Classes

Schedule a single class as a special event with friends, family or colleagues; or book a series of classes with a particular focus...

Either In-Person or Live-Streamed

Rates depend on the size of the group.

Contact Us For More Info

UPCOMING EVENTS


New Class:

Senior Chair Yoga

Wednesdays 11am-Noon
Next 6-Week Series starts February 28th!

Chair-based yoga, a gentle form of yoga done while sitting, offers the same benefits as traditional yoga. Some poses may also be done standing using the chair for support to increase balance.


Benefits of chair yoga include:

  • Improved mobility
  • Increased strength
  • Reduced stress
  • Boosted Mental Well-being and ability to focus


Open to anyone 60 years or older. No Drop-In's

$30 -- Register Now

Join Us for a Free Talk & Listening Circle:

The Art of Listening with Joe Sparks

Second Sundays, 10:30am - 11:45am:
Next circle is March 10th!

We each have the ability to make the world a better place, when we decide to be present! Learn how to slow down and connect with others through the practice of taking turns listening to each other. As human beings, when we're able to connect with others through this practice, we begin to care in a profound and respectful way strengthening and sharing our inherent human qualities of love and cooperation.

Free, but advanced registration required.
You're invited to bring a friend!

Sign Up

Give It A Try:

We Offer In-Person and Live-Streamed Classes...

Register Now Downloadable Schedule How To Access Our Live-Streamed Classes

Check It Out:

In The News

News coverage for Joe's 2023 "Swimmin' For Women 13.5 Mile Maumee River Fundraising Swim:

News coverage for Joe's 2022 "Swimmin' For Women 10-Mile Maumee River Fundraising Swim:

News coverage for Joe's participation in  "60 Strong":

News coverage for Joe's 2021  "Swimmin' For Women Fundraising 5-Mile Maumee River Swim:


Ways to...

... Share Your Appreciation

1. Give someone you care about the gift of self-care. 
Buy a Gift Card
2. Help us spread the word:
A) Review us on:
Google
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B) Post a positive comment and/or review us on:
Facebook
C) Write a testimonial and email it to us with your permission to post it (anonymously if you prefer).
Send Us A Testimonial
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