NEWS & SPECIAL OFFERS

What Are You Waiting For:

Personal Training

Get customized personal support for your health & well-being journey this coming year!

Sessions Can Include:  Strength Conditioning; Healthy Diet Coaching for Permanent Weight Loss;Stress Reduction Strategies including Specialized Breathing Techniques; Life-style Behavior Coaching including Healthy Sleep Habits; Running Skills; Massage; Yoga for Back Pain... 

$70/ Hour 10 Sessions: 36% Off! Schedule A Free Consultation

Visiting The Area, Visit Us:

Out-Of-Towner Special

One Week of Unlimited Classes Only $40!

Available to return students who live more than 50 miles away. Includes Mat & Towel. Good for in-person Yoga and Kettlebell  classes.

Get My Out-Of-Towner Special

Schedule Yours:

Private Group Classes

Schedule a single class as a special event with friends, family or colleagues; or book a series of classes with a particular focus...

Either In-Person or Live-Streamed

Rates depend on the size of the group.

Contact Us For More Info

UPCOMING EVENTS

Bring A Friend:

Senior Chair Yoga

Wednesdays 11am-Noon

Chair-based yoga, a gentle form of yoga done while sitting, offers the same benefits as traditional yoga. Some poses may also be done standing using the chair for support to increase balance.


Benefits of chair yoga include:

  • Improved mobility
  • Increased strength
  • Reduced stress
  • Boosted Mental Well-being and ability to focus


Open to anyone 60 years or older. Only $5 per Class!

Senior Chair Yoga Six-Class Pass Register Now

Give It A Try:

We Offer In-Person and Live-Streamed Classes...

Register Now Downloadable Schedule How To Access Our Live-Streamed Classes

Check It Out:

In The News

News coverage for Joe's 2023 "Swimmin' For Women 13.5 Mile Maumee River Fundraising Swim:

News coverage for Joe's 2022 "Swimmin' For Women 10-Mile Maumee River Fundraising Swim:

News coverage for Joe's participation in  "60 Strong":

News coverage for Joe's 2021  "Swimmin' For Women Fundraising 5-Mile Maumee River Swim: