Learn Kettlebell Basics
LEARN KETTLEBELL BASICS
Our Kettlebell Workouts May Include:
- 2-Arm Swing
- Alternate Swing
- 1-Arm Swing
- Front Squat
- Squat Hold
- Goblet Squat
- Squat Press
- Farmers Hold
- Deadlifts
- Clean
- Push Press
- Military Press
- Overhead Press
- 1-Arm Overhead Press
- Tricep Press
- Kettlebell Lunges
- Ribbons
- Snatch
Hours
Open Daily. See schedule for class times.
Find Us
Contact Us
Manager -
Lesa Ricci: 503-869-6152, lesa@joesyogafitness.com
Owner - Joe Sparks: 419-345-0885, joe@joesyogafitness.com
© 2021 Joe's Yoga & Fitness. All rights reserved.